Cigarette smoking and heavy alcohol use cause epigenetic changes to DNA that reflect accelerated biological aging in distinct, measurable ways,…
Browsing: telomeres
Researchers have discovered that victims of childhood trauma and adversities — including parental loss, childhood abuse, neglect, and other forms…
Recently I was telling you about a fascinating discovery from Harvard University which proved that meditation can rebuild the brain’s…
Thea Singer is a researcher and writer whose new book “Stress Less” is an exploration of stress and aging. At…