With every new STAR WARS release comes the predictable backlash of cinephiles who lash out at the over-commercialization of the…
Browsing: meditation
Your brain creates all the narratives in your life, from fear to loneliness to anxiety, etc. But it’s possible to…
One of the most powerful books I’ve read in recent years is Michael A. Singer’s extraordinary 2007 bestseller The Untethered…
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.…
You know the feeling — it’s Friday and you’re ready for the weekend, but there’s a voice inside your head…
“You quickly learn that distractions are not just phone calls and emails,” explains renowned American Buddhist nun Pema Chödrön in…
☛ Twin brothers Aaron and Austin Rhodes just posted a touching video of them both coming out to their dad (OHLALAmag)…