“Your brain doesn’t know how old it is; it just wants to be stimulated,” says Paul Nussbaum, Ph.D., President and…
Browsing: aging
Society is nothing more than a bunch of rules we’ve all convinced ourselves to follow, and in many ways the…
As America continues to embrace the powerful mind-body benefits of marijuana, it’s not only affecting change in the younger generations…
Cigarette smoking and heavy alcohol use cause epigenetic changes to DNA that reflect accelerated biological aging in distinct, measurable ways,…
Madeleine Albright, Martha Stewart, Julia Child, Colonel Sanders, and on and on and on — our world is filled with…
As we get older, our brains begin to suffer from age-related memory loss, and there are several reasons that have…
Thea Singer is a researcher and writer whose new book “Stress Less” is an exploration of stress and aging. At…