Author: Stephen Macintyre

I've been writing since 2008 about a wide range of topics. I also love making furniture in my spare time, and birdwatching with my wife near our home in southern England.

When it comes to SUP adventures, preparation is key. Whether you’re a first-time paddleboarder or an experienced adventurer, there are some essential steps you’ll need to take before hitting the open water. And, if you’re hoping to have a successful and enjoyable trip, it’s important to plan ahead. To help you get started, we’ve created a comprehensive SUP adventure planning checklist.

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Pregnancy is an amazing time in a woman’s life. It can also be a time of great physical and emotional change. If you’re like most expecting moms, you want to do everything you can to make sure your pregnancy is as safe and healthy as possible. While some issues during pregnancy can’t be avoided, we’re here to advise you on how to stay as healthy and safe as you possibly can during your pregnancy. Let’s get straight into it.

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Addiction is a problem that has been around for as long as humans have been around. It can be complicated to overcome, and in the past, there haven’t always been great options for those trying to beat addiction. Thankfully, things have changed in recent years. There are now more options than ever for those looking for creative and modern ways to battle addiction. Here are just a few of the many available options.

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