The vital bacterial colony in your gut (i.e. your microbiome) is otherwise known by scientists as your “second brain.” We…
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It’s the week before Christmas so most of us find ourselves preparing a list of gifts to get our friends…
The difference between a goal and a dream is this: goals are dreams with deadlines. But what happens when that deadline gets…
Cannabis is an effective treatment for a variety of illnesses. In this blog post, we will discuss some of the…
Restful sleep is crucial for a healthy lifestyle, but many people struggle to get a good night’s rest. The American…
The common wisdom for many looking to get healthy is to stay away from alcohol. The negative effects of drinking…
Palliative care is for people and their loved ones who face the challenges of having a life-limiting illness. Doctors prescribe…