Getting over relationships can be difficult, especially if you were together for a long time or if you remain close to them in an effort to preserve a previous friendship the two of you had. 

A lot of people try to get into another relationship soon after their original one ends, and this practice is commonly known as a rebound relationship. These are usually seen as short-term relationships or something that’s more fun than serious. That isn’t always the case, though.

Rebounds

The heart is a fickle thing and sometimes what’s true for one person might be the complete opposite for another. Some people swear that rebound relationships should only last a short time, as you’re only with the person because your last relationship ended and you needed something to fill the void. Others say that a relationship is a relationship, and a short-term fling can turn into a long-term commitment if the interest is there from both parties.

Really, you just need to decide what you want out of the relationship that you’ve entered. Are you looking for something that will last, or are you just in the relationship to help yourself get over your previous relationship?

Once you’ve figured that out, it’s important to communicate that with your new partner. If they’re looking for the same thing that you are, then that’s perfect! You can continue the relationship as it is. 

However, if they were unaware that you were just looking for a rebound relationship and weren’t looking to make this a permanent thing, then they’re entitled to end things so that they can move on and find another partner who has they’re looking for.

If you’ve decided to continue the relationship with the person and you’re already checking astrological compatibility with them to see your long-term potential, then you can continue your efforts to get over the old relationship so that your new relationship won’t be weighed down by the baggage.

Recovering from your past

There is no time limit for how long you’ll be invested in a relationship that’s already over. People can be hung up on someone for an incredibly long time, but you just need to keep working at getting over them. Keeping your old feelings for them even when you broke up a long time ago can be unhealthy. 

If you’re struggling to get over a past relationship, it might be worth it to:

-Cut contact with the person, if you haven’t already
-This doesn’t have to be forever, just until you stop missing them in a romantic sense
-Temporarily remove reminders of the person from your living spaces
-Take up a new hobby to keep your mind occupied
-Don’t repeat common dates you had with your old partner with your new partner

Moving on

These tips aren’t the only ones out there. BetterHelp has many articles that offer advice and strategies to help you get over your past relationships. They even offer couple’s and individual counseling and romantic advice of all sorts that can help you get through any phase of your relationship.

If your past relationship is hurting you, it might be best to consider scheduling an appointment with a therapist to speak over any issues you might be having. Relationships and traumatic situations in relationships can follow people for a very long time, and the trauma can affect aspects of your life that have nothing to do with your romantic relationships, even traveling to familial affairs in extreme cases.

Talking about these sorts of things and communicating about any previous trauma you have regarding relationships with your new partner can be extremely beneficial. If they really love you, then they will do their best to help you through the difficult time and to move on so that you can live your life in a happier way. 

Love can bloom in any situation inside of anyone, and it can sometimes happen in the most unexpected of places. As long as you’re open with any new partners, it can be possible to fall in love before you feel like you’ve healed from a past relationship, and it can even help you heal.

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Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health-related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.

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